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Join: Nov 1, 2011

Name: flipmodeTRAINING

Gender: Male

Hometown: Fairfax, VA

Location: US

Videos Watched: 0

Subscribers: 2

Channel Views: 335

Books: 'Think and Grow Rich' by Napoleon Hill 'The Secret' by Rhonda Byrne 'Enchantment: The Art of Changing Hearts, Minds, and Actions' by Guy Kawasaki 'The Film Maker's Eye' by Gustavo Mercado 'The Toilet Paper Entrepreneur' by Mike Michalowicz

Music: I like all types of music

Hobbies: photography, bodybuilding, fitness, graphic design, website design, Ux Design, IA,

I've been in and out of the gym since freshmen year (1994) highschool. A huge turning point came at the end of 2011. I made a conscious decision in that I wanted to stop 'working out' and to start "TRAINING". My journey began January 2nd, 2012. I'm using this channel to document/share my journey as well as pass any tips/tricks that I may come across along the way...'Light Weight!!!' "Knowing is not enough, one must do. Willing is not enough, one must apply." ~Bruce Lee

Videos (48)

Leg Press for reps

  • Length: 0:49
  • Rating Average: 5.0' max='5' min='1' numRaters='2' rel='http://schemas.google.com/g/2005#overall from people
  • View Count: 7
  • Author: flipmodeTRAINING

Tags: training log  leg press 

20120507_hsRows.mp4

Tags: training log  hammer strength  seated rows 

225lbs military press [QRT]

Tags: training log  military press  quarter reps 

Favorites (26)

Best Bodybuilding video Ever!

  • Length: 5:21
  • Rating Average: 4.161049' max='5' min='1' numRaters='534' rel='http://schemas.google.com/g/2005#overall from people
  • View Count: 359404
  • Author: arthasbk

Tags: Bestbodybuilding tribute ever  bodybuilding tribute  bodybuilding motivation! 

You must watch , this is the best bodybuilding inspirational video ever with scenes from tom platz , rich gaspari , kevin levrone and marcos rhul! Body Building feed your anxiety! A video by dede!

bodybuilding motivation

  • Length: 6:23
  • Rating Average: 4.8854165' max='5' min='1' numRaters='384' rel='http://schemas.google.com/g/2005#overall from people
  • View Count: 169330
  • Author: indapark08

Tags: training  workout  jay  cutler  bodybuilding  fitness  weight  exercise  muscle  health  bodybuilder  gym  muscles  kai  greene  arnold  scwharzenegger 

this is a motivation video for everyone out there that like to workout! some peoples train and gives up after a while and that's not good. everyone out there have a chance to be what they want to be if they just work for it . it takes time but just work for it! Please subscribe and press like...

Kevin Levrone prepare to mr. olympia ;)

  • Length: 8:32
  • Rating Average: 4.9295154' max='5' min='1' numRaters='227' rel='http://schemas.google.com/g/2005#overall from people
  • View Count: 104221
  • Author: Pavel3547

Tags: Kevin  LevroneThe  Battle  for  the  Olympia  1997 

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